Welcome to our 3rd, Well Being Wednesday!
Take the opportunity this afternoon, to do something that makes you feel great or that you simply enjoy. Some of the staff have put activity ideas on here for you, you could look back at other weeks or you could think of your own things. Whatever you choose, have a great afternoon and let me know what you have enjoyed doing (firstname.lastname@example.org)
Mrs Cook's Rainbow Breathing
So grab your colours
Draw a beautiful, colourful rainbow
And use it to do some Rainbow Breathing!